Category: Uncategorized

When you sit down for a gaming session, you want your focus sharp, your reflexes fast, and your vision crystal clear. But here’s the deal—your screen is blasting blue light directly at your eyes. This high-energy visible (HEV) light may seem harmless, but it’s one of the sneaky culprits behind […]

Why Late-Night Gaming Impacts Your Sleep Cycle Staying up for “just one more round” may seem harmless, but have you ever wondered why those late-night gaming sessions leave you feeling like a zombie the next day? It’s not just the adrenaline of clutching that last victory—your sleep cycle takes a […]